Seeking Balance
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.
Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.
Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.
Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.
Seeking Balance
Fear, Flow & Poker: Justin Saliba's Guide to Mental Dominance
In this powerful episode, we sit down with high-stakes poker pro and mindset expert Justin Saliba. Justin shares deep insights into managing the mental battle of high-stakes poker, balancing intense competition with mental clarity, and staying sane in pressure-packed situations. He opens up about his unique poker journey, working closely with legendary poker coach Jonathan Little, and reveals critical strategies for gaining intuitive edges at the table. This conversation dives into the heart of what makes a poker player truly resilient and successful beyond just technical skill.
🔖 Timestamps:
00:00:00 - Introduction
00:02:24 - Jeju Recap
00:06:07 - Jeju Mental Game
00:32:43 - Justin's Story
00:39:29 - What Makes A Good Coach
00:48:06 - Justin's Strengths/Theory Discussion
1:11:49 - Playing to Your Strengths
1:15:37 - Wrapping Up
📲 Connect with Justin Saliba:
Website: https://www.pokercoaching.com
Twitter: @justin_saliba
Instagram: @jsalib1